Mental Health Screening
30 minutes a session · online only
A short consultation to understand where you are and what would help most — the place to start if you're not yet sure what kind of support you need.
30 minutes · online only
An introductory consultation to help you understand your current mental health concerns and work out the most suitable next steps.
Includes
- ·30 minutes online consultation
- ·Initial mental health screening
- ·Professional recommendations
Best for a first consultation, if you're unsure whether you need therapy, or if you're looking for professional guidance.
The questionnaire
Once you've paid we email you a private link to a short questionnaire — the PHQ-9, GAD-7 and DASS-21 — to complete before your session. It takes about fifteen minutes, you can stop and come back to it, and your therapist reads the summary before you meet.
Ready to begin?
Answer a few short statements and we'll recommend the right service for you.
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